Mung bean sprouts 绿豆芽 (lǜ dòu yá)
Tuesday, January 11, 2011
Nate

The crunchy sprouts of germinated mung beans have the green buds still attached. Choose sprouts that are crisp and dry; avoid wet or slimy-looking ones. Fresh mung bean sprouts are available at most grocery stores, but you can also easily grow your own. Soak 1 cup of mung bean seeds overnight in water, then drain and place them in a large bowl covered by a damp towel. Rinse the seeds twice a day for 4 to 5 days, or until the sprouts grow to 3 inches long. Fresh bean sprouts will keep for up to 2 weeks in a sealed container. Soybean sprouts are a good substitute. Find them at Asian grocery stores or health food stores.

Article originally appeared on Feeding the Dragon (http://feedingthedragon.com/).
See website for complete article licensing information.